It was such a beautiful day out and I figured I'd get some sun! Well, I also love to swim but I was like I don't want to swim because I'll be too tired to work out - then my sis was like um, Trish, that is a workout.
Which she is soooooooooooooo right...
I can't even believe it. I was like I could swim all day! And its funnnn and you can take breaks and you get sun and its sooooo California, right? Have to take advantage of all the perks LA has to offer! Also, like I said - I really am sooo not a good swimmer, I can but I look funnii doing it - so I do love to run in the water - waaaay easier than running on a treadmill - it feels like you're not even exercising.
Oh and the best part?
No sweat. I hate sweating -yuk! ha.
So yeah - luckily I have the pool all year round, but if you live somewhere that you can't be getting your fish on during the winter (um hello I grew up in the midwest) - try like rec centers or even the local schools...I don't know.
Basically, I am just trying to find what works for me. If you couldn't already tell by now, I am not really the conventional type and I get sooo bored sooo easily (total ADD) - so trying to switch it up.
Not a fitness or nutrition expert but I am feeling soooooooooooo great! Just after 4 days!!! It's soooo crazzzzy, I have so much energy!!!
Oh - and another tip - I've been sleeping about 7-8 hours, I used to be able to sleep 9-10 -but I've found sleeping more actually makes you more tired...but 7-8 seems to give me the perfect amount of energy for the day...just a thought, something to try!
I'll be soooo ready for weigh-in next week!
***also check out my www.grindhousebarbie.com for super cute pictures from the whole day - loooove being outside and with my fam and friends***
Hugs and Kisses,
Trish
exercise 14.1 class 11 Trisha's Diet Blog Day 4 - Swimming off the Pounds... | |
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